The Hallelujah Diet

The following is Reverend George Malkmus' testimony of his experience that led him to the discovery of a dietary plan, based on Genesis 1:29, that saved him from an early death at the age of 42 from colon cancer. He later termed this eating lifestyle the "Hallelujah Diet".  Romsey and I, along with our 7 children, have been eating this way for nearly 6 years and we can truly testify that our health of our entire family has been blessed as a result of it. Thank you George for passing this information to us as well as the countless thousand of others. 

                                                                                          Andrew Foote

From the Reverend George Malkmus.....

I am neither a medical doctor nor a university-trained nutritionist.  Rather, I am a Bible-believing preacher who was told in 1976 that he had colon cancer.  Not wanting to take the traditional medical route my mother had taken for her colon cancer (due to the horrible and devastating results of the chemotherapy, radiation, and surgery), I searched for an alternative method to deal with my cancer.  The direction I was encouraged to go--and what made the most sense to me--was to research diet and lifestyle.

The Genesis 1:29 Diet

The first place I looked for truth concerning diet and lifestyle was the Bible, and I found the truth I was seeking in God's original diet, The Hallelujah Diet, as recorded in Genesis 1:29.  In that Bible verse, God told mankind to nourish his body with the raw fruits and vegetables provided by nature.  This verse became the guiding light in my quest for expanded truth concerning how to nourish and heal my own physical body.  By adopting the Genesis 1:29 diet, I was cured of my cancer as well as all physical problems I experienced at the time; and this diet has kept me free from all physical problems for more than 20 years.  After consulting the Bible, I began reading everything I could get my hands on concerning nutrition, diet, and lifestyle--primarily from independent researchers--all the while using my own body for experimentation.  As I studied and experimented, it was God's original diet, as described in Genesis 1:29, that kept me on the straight and narrow.  There is so much conflicting information these days in regard to what we should and should not eat as well as how we should deal with physical problems.  If the teachings I discovered fit the Genesis 1:29 diet, I gave them credibility.  When they did not, then I cast them aside as unworthy of my consideration.

A Rewarding Journey

Since 1992, tens of thousands have written to me, testifying that they, too, have been able to rid their bodies of all physical problems by simply applying the principles of the Genesis 1:29 diet.  It has been an interesting and rewarding journey!  I have been able not only to restore and keep my body in superb health during the last two decades, but also to help multitudes of others rid themselves of their physical problems.  In addition, I have learned enough about nutrition and lifestyle to practically eliminate sickness from the entire world if that information could be disseminated universally, accepted, and applied.  This is what I have learned, and this is what makes The Hallelujah Diet approach to physical problems unique from all others.

Symptoms are not the problem

At Hallelujah Acres, we teach that symptoms are not usually the problem!  Symptoms are merely the body's reacting to our putting something into it that God never intended.  Therefore, we teach that the first thing one must do to remove a symptom is to stop putting into his body whatever caused  the physical breakdown (symptom, if you will) in the first place.  Consider high blood pressure, for example.  High blood pressure is usually the result when one eats foods containing the wrong kinds of fat.  That fat enters the bloodstream during digestion but is not completely eliminated from the body; thus that fat begins clogging the arteries.  Consequently, the fat buildup causes the heart to pump harder to push blood through the narrowed passageways of the arteries.  This extra pumping elevates blood pressure and ultimately leads to approximately 50 percent of all death in America.  Unfortunately, due to the high intake of fat-laden animal products in our society, the average four-year-old already has plaque buildup on his arterial walls.  The medical community usually treats symptoms associated with high blood pressure with drugs.  The herbalist would recommend garlic or another herb to relieve the symptoms, while vitamin and mineral therapists and homeopathic doctors would have a specific recommendation for this symptom.  At Hallelujah Acres, we believe that we must look beyond a symptom to its cause.  When the cause has been determined and treated, the symptom usually and quite rapidly disappears.  If you were to tell me your symptom, I could probably tell you what you have eaten or done to cause that symptom.  When you know what has caused a symptom, you can take necessary steps to eliminate the problem by eliminating what caused it. 

The Causes of Most Physical Problems

My research pinpoints five items that are consumed on a daily basis by most people and that are the cause of almost all physical problems.

1. Animal flesh

2. Dairy products

3. Refined sugar

4. Table salt

5. Refined White flour

I would also add to these five items anything containing caffeine and a lack of physical exercise.  When I adopted the Genesis 1:29 diet in 1976, a diet that consisted exclusively of raw vegetables and fruits along with lots of carrot juice, I also eliminated from my diet all of the aforementioned items.  Almost immediately, I began getting better.  Within less than one year, all of my physical problems had disappeared and have not returned since.  For well over 20 years, I have not experienced a cold, a sore throat, a headache, or an upset stomach.  I have not been to a doctor for any physical problem, nor have I needed to take so much as an aspirin.  "Is it really that easy?" many ask.  Yes, it is!  And to prove it, we have literally tens of thousands of testimonies from regular people like you who have shared how their physical problems disappeared when they applied the biblical principles we teach.  How did they accomplish the elimination of their physical problems?  They, too, simply eliminated from their diets those things that were causing their physical problems.  They also began providing their body with the living nutrients needed to rebuild their immune system and essential organs, and the seeming miracle just happened.

People often ask me, "What do you eat?" Here is my answer:

One tablespoon of Barleygreen® (now replaced with AIM BarleyLife™) powder either dry and let it dissolve in my mouth, or in a couple of ounces of distilled water at room temperature. That is usually all I have until noon! If I do get hungry, then I may eat a piece of fresh juicy fruit later in the morning. Cooked food is an absolute no-no as my body is in a cleansing mode until about noon each day. (It is vitally important to me that the  Barleygreen® (now replaced with AIM BarleyLife™) powder I use comes from American Image Marketing and that it contains kelp. There are other companies that have tried to imitate this product, but they are not processed the same way. I have tried other products, but they do not give the same results. 

One tablespoon of Barleygreen® (now replaced with AIM BarleyLife™) powder, as at breakfast. Sometimes I stir my  Barleygreen® (now replaced with AIM BarleyLife™) into 8 ounces of freshly extracted carrot juice, which I find especially delicious and extremely nutritious. At least a half-hour after the Barleygreen® (now replaced with AIM BarleyLife™), I prefer and all-raw fruit lunch: a banana, apple, dates, etc. Organic is always best when available. (Sometimes I have a vegetable salad for lunch instead of the fruit.) It is important that this be an all-raw meal!

One tablespoon of Barleygreen® (now replaced with AIM BarleyLife™) powder either dry or in a couple ounces of distilled water or in carrot juice. Carrot juice must be freshly extracted, never canned, bottled, or frozen. Then, at least 30 minutes after the Barleygreen® (now replaced with AIM BarleyLife™), I eat a large green vegetable salad of leaf lettuce (never head lettuce), broccoli, cauliflower, celery, carrots, etc. I enjoy adding half an avocado in most of my vegetable salads. This is usually followed by some cooked food (baked potato, baked sweet potato, brown rice, steamed vegetables, whole grain pasta, whole grain bread, and so on). Later in the evening I often have a glass of organic apple juice or a piece of juicy fruit. (My diet consists of approximately 85 percent raw food, and 15 percent cooked food.)

Exercise is also an essential part of my program. I do at least one hour of vigorous exercise daily. Additionally, I try to get some sunshine on as much of my body as possible every day.

To be sure I get the essential fatty acids needed by my body, I also have one tablespoon of Udo's Choice Perfected Oil Blend. I either have this on my evening salad or straight out of the bottle.

The reason I supplement my diet with Barleygreen® (now replaced with AIM BarleyLife™) is that our food today is being grown for the most part on very deficient soils that often lack all the nutrients my body needs for building new, strong, healthy, vital, vibrant cells. Barleygreen® (now replaced with AIM BarleyLife™) is grown organically and contains the widest spectrum of nutrients available today from a single source that I am aware of. It is also loaded with enzymes. I consider it the single most important food I put in my body each day and always consume at least 3 tablespoons of it a day. Another AIM product we find very beneficial is ^AIM Herbal Fiberblend^™, for added fiber, preventative maintenance of the colon and insurance against parasitic infestations.

The second-most important thing I put into my body each day is freshly extracted carrot juice from large California juicing carrots in a Green Life Juicer. I try to drink at least 16 to 24 ounces each day. When I had my colon cancer 20 years ago, I consumed 32 to 64 ounces of carrot juice each day. If I had a serious physical problem today I would adjust The Hallelujah Diet to consume up to eight 8-ounce glasses of carrot juice each day in addition to my three to four tablespoons of Barleygreen® (now replaced with AIM BarleyLife™). The reason Barleygreen® (now replaced with AIM BarleyLife™) and carrot juice is so important to me is:

1. Cooked food has practically no nutritional value.
2. A large percentage of the nutrients in raw food are lost in the digestion process, with only 1 to 35% of nutrients reaching cell level, depending on the health of the digestive system.
3. When vegetable juices or Barleygreen® (now replaced with AIM BarleyLife™) is consumed, up to 92% of the nutrients reach cell level. This is because the pulp has been removed and thus no digestion is necessary. Raw vegetable juices are the fastest way to nourish the cells and rebuild the immune system and essential body organs.

If you'd like to order AIM Barley life™  or AIM Herbal Fiber blend wholesale...contact us at 800-677-3811 

or email us at urhealth2@yahoo.com 

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